My Signature 3-Step Coaching Programme is focused on an unconditional acceptance of who you are.
Being true to yourself is key to unlocking a joyful and fulfilled life.
Like a bird taking its first flight, there are steps you have to take to get there, but once you are soaring through the air, you will be unstoppable.
Unlike other life coaches, I don’t perceive goal setting as the most effective solution.
Goals are often based on social pressure and expectation, so once achieved, you do not feel fulfilled. That is because the real YOU is missing in action.
Before any goals,
We will take a step back to learn and understand who you are and what you want. One you come to set up your goals at the final stage, they will be true to you because you are fully aligned. Every step from then on will be meaningful, easy and fun.
Step 1 - Empowerment
A time for reflection and self-analysis, the first stage is all about exploring what has happened so far in your story. The process of looking back will empower you, and empowerment is a strong tool for changing your life.
• Accept and be proud of your unique talents and strengths
• Realize your successes
• Acknowledge and appreciate challenges
• Learn from mistakes
• Uncover recurring patterns and limiting beliefs
• Reconnect to your playful side and your dreams
• Embrace the past without regrets
Step 2 - Alignment
Once you reach a state of empowerment, we will start to question and rediscover the real you. Acceptance of your past self helps you to connect to who you are now, and we will work together to push through anything standing in your way. Your true identity has been there all along, and once you unearth her, alignment will come naturally.
• Get clear on your vision and who you want to be
• Define your core values and priorities
• Uncover your meaning in life and core purpose
• Acknowledge and accept your inner gremlin
• Peel off every single self-imposed layer of limitations, insecurities, fears or doubts
• Release resistance and get secure in who you are
Step 3 - Freedom
Once you know who you are, it’s about being who you are. For the final stage, we will look at all you’ve learnt so far and take the first steps towards becoming a new and more fulfilled version of yourself.
• Have a clear action plan to implement straight away
• Be yourself and show the world the REAL you
Lifelong change starts with mindset.
Once you’ve worked on your inner self, the world around you will transform.
Ready to reclaim your true self and live abundantly?